Death by Carbs
Your body's metabolic process works in a delicate state of balance. Put simply, the ideal body balance is perfecting calories in vs calories out.
Over the last 35 years we have seen a major rise in processed, fatty and 'fast' foods. This increased carbohydrate intake has seen a skyrocketing increase in obesity and numerous other obesity related diseases.
Death By Carbs delves into reasons why and where this imbalance began, and how we can change our behaviours to maximise the potential of living a happy and healthy life.